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    You are in: Home / Healthy / Baked Yams With Lime and Honey Recipe
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    Baked Yams With Lime and Honey

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 45 mins

    15 mins

    1 hr 30 mins

    Cookgirl's Note:

    *AN ADOPTED RECIPE*. If you love yams as I do, you will love this combination of flavors! Enjoy!

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    Units: US | Metric


    1. 1
      Preheat the oven to 350 degrees.
    2. 2
      Wash the yams and place in a baking dish with the water.
    3. 3
      Bake until the potatoes are soft and the skins puffy, about 1 1/2 hours.
    4. 4
      Set aside to cool slightly (leave the oven on).
    5. 5
      Peel the yams and place in a medium baking dish.
    6. 6
      Add the honey, butter, lime juice, salt and pepper.
    7. 7
      Stir and mash well with a potato masher.
    8. 8
      Cover with aluminum foil and return to the oven for 15 to 20 minutes, until heated through.
    9. 9
      Sprinkle the top with sour cream and serve hot.

    Ratings & Reviews:

    • on March 20, 2003


      A wonderful combination of honey flavored yams and fresh lime juice. I made half the recipe with 3 medium yams (about 2 pounds)and dry baked them for 1 hour. The fresh lime shines as a distinctive flavor instead of being just part of a sweet-sour combination. The sour cream mellowed the acidic bite and added a richness. This is a side dish that would compliment most main courses without the overpowering sweetness of the more typical versions.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 28, 2011


      We loved the strong lime and honey in this baked and mashed yams.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 05, 2009


      i liked these, but, as Shelly stated, the lime was really strong - I only used 1 1/2 limes. I think I'm going to retry these but use a different sweetener.. the honey is too strong and bold in here.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (8)


    Nutritional Facts for Baked Yams With Lime and Honey

    Serving Size: 1 (176 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 315.7
    Calories from Fat 71
    Total Fat 7.9 g
    Saturated Fat 4.9 g
    Cholesterol 20.3 mg
    Sodium 596.5 mg
    Total Carbohydrate 62.0 g
    Dietary Fiber 6.8 g
    Sugars 18.5 g
    Protein 2.6 g

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