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    You are in: Home / Healthy / Baked Yams With Lime and Honey Recipe
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    Baked Yams With Lime and Honey

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 45 mins

    15 mins

    1 hrs 30 mins

    Cookgirl's Note:

    *AN ADOPTED RECIPE*. If you love yams as I do, you will love this combination of flavors! Enjoy!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat the oven to 350 degrees.
    2. 2
      Wash the yams and place in a baking dish with the water.
    3. 3
      Bake until the potatoes are soft and the skins puffy, about 1 1/2 hours.
    4. 4
      Set aside to cool slightly (leave the oven on).
    5. 5
      Peel the yams and place in a medium baking dish.
    6. 6
      Add the honey, butter, lime juice, salt and pepper.
    7. 7
      Stir and mash well with a potato masher.
    8. 8
      Cover with aluminum foil and return to the oven for 15 to 20 minutes, until heated through.
    9. 9
      Sprinkle the top with sour cream and serve hot.

    Ratings & Reviews:

    Read All Reviews (8)

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    Nutritional Facts for Baked Yams With Lime and Honey

    Serving Size: 1 (176 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 315.7
     
    Calories from Fat 71
    22%
    Total Fat 7.9 g
    12%
    Saturated Fat 4.9 g
    24%
    Cholesterol 20.3 mg
    6%
    Sodium 596.5 mg
    24%
    Total Carbohydrate 62.0 g
    20%
    Dietary Fiber 6.8 g
    27%
    Sugars 18.5 g
    74%
    Protein 2.6 g
    5%

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