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    You are in: Home / Healthy / Beef & Sweet Potato Curry Recipe
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    Beef & Sweet Potato Curry

    Beef & Sweet Potato Curry. Photo by daisygrl64

    1/1 Photo of Beef & Sweet Potato Curry

    Total Time:

    Prep Time:

    Cook Time:

    2 hrs

    30 mins

    1 hrs 30 mins

    daisygrl64's Note:

    I found this recipe on the internet. I enjoyed it tremendously. I was asked to post the recipe so here it is. Preparation and cooking time I gave are appropriate because I didn't time it when I cooked this dish.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a bowl, mix beef, salt and turmeric. Heat oil in a pot on medium heat.
    2. 2
      Add onion, garlic and ginger and saute 3 minute
    3. 3
      Add the beef mix and spices and saute 5 minute
    4. 4
      Add the water, cover and simmer until beef tender.
    5. 5
      Add potatoes and simmer another 20 minute.
    6. 6
      Serve over top of rice or as a stew with Nana bread.
    7. 7
      Note: If your curry is a bit on the bitter side, add a pinch of sugar (or more to your liking) when adding the sweet potatoes.

    Ratings & Reviews:

    • on August 31, 2009

      55

      This was really delicious and flavorful. I was intrigued by the combination of ingredients, and they blend together so perfectly. The aroma in the house while this was cooking was fantastic. I simmered the beef for about an hour before adding the sweet potatoes, which I cooked for another 30 minutes. I did end up adding salt, and I think I could reduce the water next time. I will be making this again. Thanks for posting this. Made for Everyday's a Holiday Tag Game.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Beef & Sweet Potato Curry

    Serving Size: 1 (387 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 936.2
     
    Calories from Fat 592
    63%
    Total Fat 65.8 g
    101%
    Saturated Fat 24.2 g
    121%
    Cholesterol 236.0 mg
    78%
    Sodium 626.2 mg
    26%
    Total Carbohydrate 20.9 g
    6%
    Dietary Fiber 4.0 g
    16%
    Sugars 4.5 g
    18%
    Protein 62.5 g
    125%

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