Caribbean Banana Mango Smoothie

"A great summertime drink. Cook time includes chill time."
 
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photo by justcallmetoni photo by justcallmetoni
photo by justcallmetoni
photo by Rita1652 photo by Rita1652
Ready In:
1hr 10mins
Ingredients:
5
Serves:
4
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ingredients

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directions

  • Chill the bananas and mangoes in the refrigerator for 1 hour.
  • Peel and slice bananas and mangoes; place in a blender container.
  • Add apple juice or coconut milk and honey. Cover and blend until smooth.
  • With blender running, add ice cubes, one at a time, through opening in lid.
  • Blend until smooth.
  • Makes 4 (8-ounce) servings.

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Reviews

  1. I tagged this when it didn't have any stars yet but I totally agree with Rita's 5 stars. Hint: if you use frozen fruit this is like mango ice cream!!! I basically halved it, using 1 1/2 frozen bananas and 1 cup mango chunks (had been frozen but defrosted overnight in the fridge). I used low-fat coconut milk- a little extra- and subbed agave nectar for honey. I had to try hard not to eat the whole batch! Tastes almost sinful but it's not at all! Will definetly make again!
     
  2. This is very good. Very thick how I made mine and my blender couldn't smooth it so I had to add more apple juice than called for. You can't really taste the apple juice, which is a good thing. I used frozen mango and no ice. It did not need the honey either. I would make this again.
     
  3. I loved this little sip of the tropics. I made this as a single serving using frozen slices of mango and one tablespoon of coconut water (a lighter alternative to milk with the consistency of apple juice). Added a little extra as my brew was very thick and frosty -- more like a sorbet han a smoothie. Like Rita, I found this needed no additional sweetness I did not add the honey. Yummy.
     
  4. I made this for one. Using frozen banana and frozen mango added the apple juice skipped the ice cubes. No need for the sugar for the ingredients are sweet enough for me. Came out like a nice creamy icy!
     
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Tweaks

  1. I tagged this when it didn't have any stars yet but I totally agree with Rita's 5 stars. Hint: if you use frozen fruit this is like mango ice cream!!! I basically halved it, using 1 1/2 frozen bananas and 1 cup mango chunks (had been frozen but defrosted overnight in the fridge). I used low-fat coconut milk- a little extra- and subbed agave nectar for honey. I had to try hard not to eat the whole batch! Tastes almost sinful but it's not at all! Will definetly make again!
     

RECIPE SUBMITTED BY

<p>I am a step-mother of one 12 year old boy who will be a teen this summer (07). My family lives in the town my DH and I were born in, population 5000. By day I work in customer service, but in my spare time I am a chef, artist and photographer. Well... I play at those things, anyway. To date my DH and I have lost 75lbs combined on Weight Watchers, so I have joined to pick up some new low fat recipes to add to my collection. My biggest love in life, aside from my human family, are my dogs. I work for a dog rescue org. and love every minute of it. <br /> <br />We adopted Angel from the local Humane Society. Her mom was rescued from an abusive owner while pregnant with Angel's litter. She is a terrier mix and is wild as they come. She is easily the happiest dog I have ever met. She's smart, too. She loves to steal Gizmo's toys and hide them from him. <br /><img src=http://i202.photobucket.com/albums/aa178/alkite/100_0112.jpg alt= /> <br /> <br />Gizmo was rescued from a breeder by our neighbor's kids. They discovered that Basenjis are a handful, however, and when their work schedules were increased they needed to find him a new home. We have fallen in love with him, in all his haughty ways. He has a great sense of humor and is the oddest dog I have ever owned. <br /> <br /><img src=http://i202.photobucket.com/albums/aa178/alkite/100_0037.jpg alt= /> <br /> <br />Participation Awards <br /> <br /><img src=http://i23.photobucket.com/albums/b399/susied214/projects/200_PACpic.jpg border=0 alt=Photo Sharing and Video Hosting at Photobucket /><img src=http://i23.photobucket.com/albums/b399/susied214/projects/pacbanner.jpg border=0 alt=Photo Sharing and Video Hosting at Photobucket /> <br /><img src=http://i3.photobucket.com/albums/y53/DUCHESS13/Zaar%20World%20Tour%203/ZWT3-Participation.gif alt= width=75% /> <br /><img src=http://i22.photobucket.com/albums/b314/potscrubber/teambanner1.gif alt= /> <br /><img src=http://www.satsleuth.com/cooking/RecipeSwap2.JPG alt= width=50% /><img src=http://i3.photobucket.com/albums/y53/DUCHESS13/cookbookswap.jpg alt= width=50% /> <br /><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/Adopted1smp.jpg border=0 alt=Photo Sharing and Video Hosting at Photobucket /><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/smPACp.jpg border=0 alt=Photo Sharing and Video Hosting at Photobucket /></p>
 
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