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    You are in: Home / Healthy / Quick Cassoulet Recipe
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    Quick Cassoulet

    Quick Cassoulet. Photo by Demandy

    1/2 Photos of Quick Cassoulet

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    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    10 mins

    15 mins

    wife2abadge's Note:

    This even got a thumb's up from my bean-disliking husband. Leftovers freeze well.

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    Units: US | Metric


    1. 1
      Spray a large skillet with nonstick spray and place over med-high heat.
    2. 2
      Add onion, carrots, celery, and garlic and cook until tender, about 7 minutes.
    3. 3
      Rise chicken, pat dry, and cut into bite-sized pieces.
    4. 4
      Add chicken to skillet and cook & stir until tender, about 3 minutes.
    5. 5
      Stir in remaining ingredients and reduce heat to med-low.
    6. 6
      Cook five minutes, stirring occasionally.

    Ratings & Reviews:

    • on May 01, 2010


      This is pretty good - very similar taste to boston brown beans but with meat. I subbed low fat diced turkey sausage for the ham but followed the recipe otherwise. I think I would have preferred the vegetables to be even more tender. All in all, it was a hearty, healthy & easy recipe.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 28, 2007


      My family couldn't get enough of this. Simple and hearty. I served it over cheesy cornbread. Fantastic.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 02, 2007


      This was a good low fat, tasty, quick dish! Reminded us a lot of bbq. I loved the beans, and would even add more next time. Also though it would make an interesting soup so might try adding chicken broth and thinning it out a bit. Will make again. Thanks!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)


    Nutritional Facts for Quick Cassoulet

    Serving Size: 1 (326 g)

    Servings Per Recipe: 5

    Amount Per Serving
    % Daily Value
    Calories 323.1
    Calories from Fat 25
    Total Fat 2.8 g
    Saturated Fat 0.8 g
    Cholesterol 34.7 mg
    Sodium 626.5 mg
    Total Carbohydrate 47.3 g
    Dietary Fiber 11.2 g
    Sugars 13.6 g
    Protein 28.6 g

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