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    You are in: Home / Dietary / Healthy / Healthy Diabetic-Friendly
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    Healthy Diabetic-Friendly Recipes

     

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    Vanilla Iced Coffee -- Simple and Easy
    Vanilla Iced Coffee -- Simple and Easy

    By 3KillerBs on May 16, 2013

    Recipe #242033

    "It only takes a minute to make up a tall, cold glass of this refreshing, hot-weather drink. You've probably got all the ingredients on hand. While its best if you thought ahead to make some double-strong coffee, that last mugfull that got cold in the pot will do. ;) (I confess, I can't afford to use real vanilla all the time. The artificial kind works..."

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    Ingredients: coffee, cream, ice...

    Prep Time: 1 mins

    Total Time: 1 mins

    Vanilla Iced Coffee -- Simple and Easy

    Chile Carne Asada
    Chile Carne Asada

    By Annacia on May 2, 2013

    Recipe #235424

    "This recipe is so delicious, you can eat the meat as main course, or cut it up for burritos and tacos."

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    Ingredients: cumin, dried red chilies...

    Prep Time: 2 mins

    Total Time: 17 mins

    Chile Carne Asada

    California Fish Tacos Ww
    California Fish Tacos Ww

    By KateL on May 2, 2013

    Recipe #480056

    "From WW's Hit the Spot. The original recipe called for red snapper, but catfish works well, too. You can use any firm white fish, so mahi mahi, grouper, tilapia, haddock, or cod will also work to suit your personal preference. (Sole or flounder would be too thin.) 4 WW "thingies" on old plan, but add 2 "thingies" if add 1/4 avocado..."

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    Ingredients: corn tortillas, catfish fillets...

    Prep Time: 15 mins

    Total Time: 20 mins

    California Fish Tacos Ww

    Sugar Free-Fat Free- Cinnamon Hot Chocolate Mix
    Sugar Free-Fat Free- Cinnamon Hot Chocolate Mix

    By Annacia on April 25, 2013

    Recipe #318838

    "You can vary the flavor as you like with this. Try using Amaretto dry coffee creamer for 1/2 the milk and skip the cinnamon for example."

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    Ingredients: cinnamon, cocoa...

    Prep Time: 10 mins

    Total Time: 10 mins

    Sugar Free-Fat Free- Cinnamon Hot Chocolate Mix

    Quinoa Pilaf With Salmon, Spinach and Mushrooms
    Quinoa Pilaf With Salmon, Spinach and Mushrooms

    By InnerHarmonyNutrition on April 20, 2013

    Recipe #499225

    "This is such a nutrient-dense food, packed with omega-3, protein, vitamins and minerals! I made this as a main dish, but it can also be served as a side dish or for brunch. Add a green salad and you can have a very healthy supper! Please visit my blog, www.InnerHarmonyNutrition.com for more gluten-free, low-GI recipes."

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    Ingredients: pepper, mushrooms, olive oil...

    Prep Time: 15 mins

    Total Time: 30 mins

    Quinoa Pilaf With Salmon, Spinach and Mushrooms

    Gourmet Balsamic Strawberries
    Gourmet Balsamic Strawberries

    By Delicious Bits on April 9, 2013

    Recipe #188622

    "These are sensational. Treat your tastebuds to this very easy and healthy snack or dessert. The flavours are complementary and are really worth a try!"

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    Ingredients: cracked black pepper, strawberries...

    Prep Time: 5 mins

    Total Time: 25 mins

    Gourmet Balsamic Strawberries

    Black Bean Salad
    Black Bean Salad

    By little_wing on March 26, 2013

    Recipe #213207

    "Healthy, easy and delicious. Great with left over cold turkey or chicken. Sometimes we add mango or some other fruit instead of tomatoes."

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    Ingredients: pepper, ground cumin...

    Prep Time: 10 mins

    Total Time: 10 mins

    Black Bean Salad

    Gingerbread Spice Blend
    Gingerbread Spice Blend

    By Debbwl on March 26, 2013

    Recipe #491474

    "This is a nice blend to have on hand for spicing up pancakes, scones not to mention a large variety of Holiday treats."

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    Ingredients: cinnamon, nutmeg...

    Prep Time: 2 mins

    Total Time: 2 mins

    Gingerbread Spice Blend

    Fat Free White Bean Dip
    Fat Free White Bean Dip

    By Gidget on March 26, 2013

    Recipe #23488

    "A really yummy fat free dip, that was influenced by falafel mixture."

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    Ingredients: ground cumin, lemon juice...

    Prep Time: 10 mins

    Total Time: 10 mins

    Fat Free White Bean Dip

    Antioxidant Berry Waffle
    Antioxidant Berry Waffle

    By RuPei on March 21, 2013

    Recipe #497950

    "Try this light and tasty waffle to make you look younger and healthier!"

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    Ingredients: eggs, milk, white sugar...

    Prep Time: 20 mins

    Total Time: 30 mins

    Antioxidant Berry Waffle

    Fruit Jello Delight
    Fruit Jello Delight

    By Kat1 on March 21, 2013

    Recipe #14373

    "A wonderful, low calorie, no-fat dessert that everyone will enjoy!"

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    Ingredients: Jello gelatin, grapes...

    Prep Time: 10 mins

    Total Time: 4 hrs 10 mins

    Fruit Jello Delight

    Weight Watchers Milk Shake (Flex or Core)
    Weight Watchers Milk Shake (Flex or Core)

    By Dreamer in Ontario on March 18, 2013

    Recipe #254025

    "This is from a very old Weight Watchers pamphlet for Week One of the diet. I love this milk shake. It's surprisingly thick and tasty."

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    Ingredients: ice cubes, instant coffee...

    Prep Time: 5 mins

    Total Time: 5 mins

    Weight Watchers Milk Shake (Flex or Core)

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    "Yummy. I just sprayed the pan with oil and sprayed the top of the parsnips with a little more oil. Then baked. Salted after. Easy and fast. Thank..." more 

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